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Five of the strangest new fitness trends

Posted by admin on Apr 20, 2010 in beauty, lists, news

gymbox-class-shocking

Summer is looming ominously/excitingly near, and many people are wondering how their pasty flabby skin will cope with all the extra scrutiny. Exercise is key in making sure you feel confident stripping off, and I’ve rounded up a selection of weird and wonderful ways to get fit and have fun. I really enjoy novelty in my exercise regime (why else would I have a pole in my living room?) so I’m excited to share with you a ┬ávariety of *very* different ways to get into shape this year.
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Shock Tactics

Gymbox, one of my all time favorite gyms has just released news of their latest class. Remember, these are the people who have previously brought the fitness world the WAG workout (you wear sunglasses and bend it like Beckham’s behind you) the Rave workout (performed to hard dance on mini trampolines whilst waving glow sticks) and Cheerleading, so you know a new class from them is going to be something special. This one has a couple of shocks up its sleeve.. literally. It’s a new take on circuit training as it utilises electrified balls, which you carry with you as you perform a circuit class. Read more…

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